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Tag Archives: baldness prevention
Daily Dose of Thinning Hair Prevention
One of the most important hair thinning solutions is having the right diet, a steady intake of healthy foods and vitamins. Nutrition plays an important role in preventing thinning hair and in enhancing hair growth. It also affects the quality of the hair, making it more thick and lustrous.
Vitamin A is essential to hair health. It is a key component to developing healthy cells and tissues in the body, including hair. It promotes healthy hair follicle cell growth and prevents dry, brittle hair and rough skin. It works with silica and zinc to prevent drying and clogging of the sebaceous glands, the glands responsible in producing sebum that is an essential lubricant for the hair follicle. Natural sources of vitamin A include liver, oily fish, eggs, and beta carotene sources like carrots. Continue reading
Stop DHT Production to Prevent Hair Loss
Saw palmetto has become seemingly popular nowadays as an antiandrogen and considering from the fact that it is natural, it cannot provide any side effects. The suggested intake of this herb is 320 mg of extracts on a daily basis. However, you can also benefit from it through a topical solution by pricking the soft gel capsule and massage the extracts directly to your scalp. This is typically done at night before going to sleep. Massage your scalp for 4 to 5 minutes and leave it overnight for optimal results. Doing this religiously can definitely decrease the risks of hair thinning and greatly prevent hair loss. Continue reading
Inositol Safeguards Hair Follicles, Prevents Hair Loss
Hair loss is a common problem among men and women. Inositol has been found out to treat this phenomenon. It stabilizes the cell membranes, and its antioxidant property safeguards the hair follicles from damage. It also promotes the growth of healthier and stronger hair.
Inositol is a carbohydrate, though not a classical sugar. It is almost tasteless, with a small amount of sweetness. It is an isomer, or molecular component of glucose. It is often grouped in the B-vitamin family and is sometimes referred to as B8, although it is not officially a vitamin. It is a precursor of phospholipids, which are major components of all cell membranes. Inositol and phospholipids have a major role in signal transmission for neurotransmitters and hormones. Therefore, inositol is important in regulating serotonin, and insulin, in breaking down fats and reducing cholesterol. Continue reading
Ending Baldness the Natural Way
Androgenic alopecia is completely known as the main provider of social discomforts and profound embarrassment in men across the globe. This upsetting global phenomenon can inescapably commence in males, starting from their late teenage years to the age of 50. At 50, the loss becomes very visible, displaying precise patterns on their head which starts with a receding hairline at the front and a blatant bald spot at the top or crown area. This type of hair loss occurs because the hair follicles of men at the front and top areas are genetically susceptible to baldness. Overtime, these hair follicles are acted upon by the hormone Dihydrotestosterone or DHT. This hormone binds with receptor site in the vulnerable hair follicles. The entire process slowly degrades the hair follicles’ ability to produce healthy thick hair, resulting to a permanent hair loss. Continue reading