Tag Archives: preventing hair loss

Stop DHT Production to Prevent Hair Loss

Saw palmetto has become seemingly popular nowadays as an antiandrogen and considering from the fact that it is natural, it cannot provide any side effects. The suggested intake of this herb is 320 mg of extracts on a daily basis. However, you can also benefit from it through a topical solution by pricking the soft gel capsule and massage the extracts directly to your scalp. This is typically done at night before going to sleep. Massage your scalp for 4 to 5 minutes and leave it overnight for optimal results. Doing this religiously can definitely decrease the risks of hair thinning and greatly prevent hair loss. Continue reading

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Effective Hair Regrowth Regimen

Hair regrowth does not happen overnight; however, there are a few ways to maximize your hair growth potential. Many people are looking for ways to make hair grow faster. By the time that your hair has reached the length of your shoulders, the lower portion of the hair you see is about 2 years old. No matter how well you take care of it, your hair goes through an aging process. There is no fountain of youth for the hair; nevertheless, one can maintain a healthy effective regimen to promote hair regrowth.

Do not use a lot of styling products on your hair. Too many chemicals on your hair will damage your hair and cause over-drying of your hair shafts. Choose natural or organic shampoos and conditioners. This will prevent dryness of the scalp, dandruff and even control hair fall. Continue reading

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Inositol Safeguards Hair Follicles, Prevents Hair Loss

Hair loss is a common problem among men and women. Inositol has been found out to treat this phenomenon. It stabilizes the cell membranes, and its antioxidant property safeguards the hair follicles from damage. It also promotes the growth of healthier and stronger hair.

Inositol is a carbohydrate, though not a classical sugar. It is almost tasteless, with a small amount of sweetness. It is an isomer, or molecular component of glucose. It is often grouped in the B-vitamin family and is sometimes referred to as B8, although it is not officially a vitamin. It is a precursor of phospholipids, which are major components of all cell membranes. Inositol and phospholipids have a major role in signal transmission for neurotransmitters and hormones. Therefore, inositol is important in regulating serotonin, and insulin, in breaking down fats and reducing cholesterol. Continue reading

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